Guardian Wellness

Discover mental, physical, and spiritual health insights with Guardian Wellness.
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Ask questions, practice and know when to make an exit: how to start a conversation
Socializing can be hard, especially starting a conversation with a stranger – here are some tips from experts
The Guardian
The Guardian 
I was sufficiently vaccinated against measles in childhood – or so I thought
One of the requirements of graduate school in the US stumped me: an immunization certificate for the MMR vaccine
The Guardian
The Guardian 
I’m disagreeable – and it’s backed by science. Can I change my personality?
I scored low for agreeableness in a personality test for the ‘big five’ traits – does this mean I’m doomed to be disagreeable? I looked into how I can change who I am
The Guardian
The Guardian 
I have gap teeth. Should I fix them?
What do you think being ‘prettier’ will bring you? Belonging? Self-assurance? Relief? Perhaps there are other ways to reach those goals
The Guardian
The Guardian 
I have gap teeth. Should I fix them?
What do you think being ‘prettier’ will bring you? Belonging? Self-assurance? Relief? Perhaps there are other ways to reach those goals
The Guardian
The Guardian 
More people aged 65+ are trying out cannabis. Here’s what to know about the risks and benefits
US adults in the age group are using cannabis to treat pain and poor sleep – and they’re a fast-growing market
The Guardian
The Guardian 
More people aged 65+ are trying out cannabis. Here’s what to know about the risks and benefits
US adults in the age group are using cannabis to treat pain and poor sleep – and they’re a fast-growing market
The Guardian
The Guardian 
I always felt torn growing up between two countries. At 47, I finally feel at peace
Age has made me a more fully realized version of myself – I didn’t recognize that until returning to the Philippines
The Guardian
The Guardian 
I always felt torn growing up between two countries. At 47, I finally feel at peace
Age has made me a more fully realized version of myself – I didn’t recognize that until returning to the Philippines
The Guardian
The Guardian 
Ask questions, practice and know when to make an exit: how to start a conversation
Socializing can be hard, especially starting a conversation with a stranger – here are some tips from experts
The Guardian
The Guardian 
I’m disagreeable – and it’s backed by science. Can I change my personality?
I scored low for agreeableness in a personality test for the ‘big five’ traits – does this mean I’m doomed to be disagreeable? I looked into how I can change who I am
The Guardian
The Guardian 
Is beef tallow really safe for your health and skin? We asked the experts
Robert F Kennedy Jr and social media influencers are proponents of the ingredient – but is it worth the hype?
The Guardian
The Guardian