Exercise & a Healthy Diet

987 Pins
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9mo
The Booty Builder Plyometric Workout
The Booty Builder Plyometric Workout: combine lower body strength training and plyometric movements to tone your lower bod!
7 Ways To Eat Healthier This Week
For an easy, on-the-go breakfast option, prep some egg rollups. | 7 Ways To Eat Healthier This Week
Low Calorie Slow-Cooker Meals
These slow-cooker suppers are everything you’re craving—filling, warming and undeniably delicious—with the bonus being 300 calories or less per serving. <br/>