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Sauna Science Facts

This board is focused highlighting various statistics gathered from studies relative to sauna use.

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thenorthernsaunas

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Northern Saunas

How Regular Sauna Use Increase Production Of Brain Derived Neurotropic Factors Sauna Benefits, Science Facts, Brain Health, Health Benefits, Health

Health Benefits

Sauna & Brain Health

How Regular Sauna Use Increase Production Of Brain Derived Neurotropic Factors

How Regular Sauna Use Can Positively Impact Muscle Growth. Protein Synthesis, Growth Hormone, Muscle Growth, Statistics, The Body, Benefits

Protein Synthesis

Sauna = Muscle Growth

How Regular Sauna Use Can Positively Impact Muscle Growth.

How Sauna Use Can Increase Norepinephrine Production And Reduce Cortisol (stress hormone) Reduce Cortisol, Cortisol Levels, Science

Reduce Cortisol

Cortisol Levels

Sauna VS Cortisol

How Sauna Use Can Increase Norepinephrine Production And Reduce Cortisol (stress hormone)

Benefits of regular sauna use on Blood Pressure Blood Pressure

Sauna VS Blood Pressure

Benefits of regular sauna use on Blood Pressure

Regular sauna use VS Hypertension Reducing Blood Pressure, Improve Heart Health, Aerobic Exercise, Heart Health

Reducing Blood Pressure

Improve Heart Health

Aerobic Exercise

Sauna VS Hypertension

Regular sauna use VS Hypertension

5 Sauna Science Facts ideas | sauna, science facts, sauna benefits