Rest and self-care are so important and when you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel. #internationalselfcareday #womensupportingwomen #women #iamwoman #selflove #selfcare #inspirationnation #mentalhealth #mindfulness #gratitude #selfcare #selflove #wellness #beauty #mentalhealth #loveyourself #health #mindfulness #motivation #healing #inspiration #positivevibes #mentalhealthawareness #selfcarethreads #anxiety