Recipes

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5 INGREDIENTS Healthy & High-protein Berry Smoothie  25G+ protein & no protein powder This is such a yummy breakfast or snack idea This RECIPE makes 2 servings: • 11/2 cups frozen strawberries (255 g) • 1 cup frozen raspberries (130 g) • 11/2 cups / 375 g high-protein (lactose-free) Greek yogurt, the yogurt I used contains 13 g protein per 100 g • 1/2 cup milk of choice (120 ml) • 2 tablespoon chia seeds + 1/2 cup milk of choice (120 ml) • Soak the chia seeds in the milk for about 20 minutes • Put all the ingredients into a blender and mix until creamy #smoothie #healthysmoothie #proteinsmoothie
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High Protien Berry Smoothie 🥤
5 INGREDIENTS Healthy & High-protein Berry Smoothie 25G+ protein & no protein powder This is such a yummy breakfast or snack idea This RECIPE makes 2 servings: • 11/2 cups frozen strawberries (255 g) • 1 cup frozen raspberries (130 g) • 11/2 cups / 375 g high-protein (lactose-free) Greek yogurt, the yogurt I used contains 13 g protein per 100 g • 1/2 cup milk of choice (120 ml) • 2 tablespoon chia seeds + 1/2 cup milk of choice (120 ml) • Soak the chia seeds in the milk for about 20 minutes • Put all the ingredients into a blender and mix until creamy #smoothie #healthysmoothie #proteinsmoothie
lemon garlic butter salmon in a skillet with the title overlay reads, lemon garlic butter salmon
Lemon Garlic Butter Salmon
two tacos with chicken, avocado and ranch dressing on them sitting on foil
Chicken Avocado Ranch Wraps 🐔🥑 Quick, healthy, and packed with flavor—these wraps are perfect for a light lunch or dinner! Ingredients: 2 cups cooked chicken, shredded or diced 1 avocado, sliced 1/2 cup ranch dressing 1/2 cup shredded cheddar cheese 1 cup lettuce, chopped 1/2 cup diced tomatoes 4 large flour tortillas Directions: 1️⃣ Lay a tortilla flat and spread 2 tablespoons of ranch dressing across the center. 2️⃣ Layer with cooked chicken, avocado slices, cheddar cheese, lettuce, and diced tomatoes. 3️⃣ Roll the tortilla tightly, folding in the sides as you go to keep the filling secure. 4️⃣ Slice the wrap in half and serve immediately. For added flavor, drizzle extra ranch on top or serve as a dip. 
This may contain: a hand holding a bowl of mango pineapple ice cream with a spoon in it
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Mango pineapple nice cream 🍨🥭🍍✨
Recipe: • 1 cup frozen pineapple • 1 cup frozen mango • juice 1/2 lime • 1/2 cup non-dairy milk
This may contain: a woman is holding up a smoothie in a cup with the words mango raspberry smoothie bowl on it
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Tastes like summer! 🌞💛🩷
This flavour combination is everything and more! On repeat currently! Simply combine 1 cup frozen banana, 1 cup frozen mango, protein and a splash of coconut milk in a blender. Use a tamper for best results. Pour half the mixture into glass or bowl of choice. Add 1 cup frozen raspberries and blend until smooth. Add to glass or bowl and enjoy 💛🩷 Cre @rawbeccabites_ #healthyrecipes #breakfast #breakfastideas#smoothiebowl
two jars filled with banana pudding next to a pineapple
@ellabiesse
lemon vanilla chia pudding in a glass jar
Lemon Vanilla Chia Pudding | Lemon Chia Pudding, sugar free, dairy free
This luscious protein pudding, crafted from just five simple ingredients, offers a rich and creamy texture that's a breeze to whip up. Boasting more than 40 grams of protein in each serving, it's the perfect high-protein treat to enjoy as a snack or dessert, no matter the occasion. Fairlife Pudding Recipe, Homemade Protein Pudding, Make Ahead Protein Snacks, High Protein Breastfeeding Snacks, Extra Protein Ideas, Pudding Protein Recipes, Prime Protein Recipes, 75 Soft Food Ideas, Cheap Protein Snacks
Creamy Protein Delight Pudding
This luscious protein pudding, crafted from just five simple ingredients, offers a rich and creamy texture that's a breeze to whip up. Boasting more than 40 grams of protein in each serving, it's the perfect high-protein treat to enjoy as a snack or dessert, no matter the occasion.
someone holding up a pink smoothie with a straw in it that says strawberry banana vanilla milkshake
(❛‿❛✿̶̥̥)Smoothie Idea(❛‿❛✿̶̥̥)
I gotta try this out!
creamy cilantro sauce in a glass jar with limes on the side
Creamy Garlic Lime Cilantro Sauce With Jalapeños
Try this sauce (or dip, whichever you prefer) as a delicious addition to your summer dinners. Ready in just 5 minutes, this creamy and spicy cilantro sauce is perfect for topping your summer dinners and grilling recipes. Made with just 5 ingredients including cilantro, lime, and jalapeño, it’s a must-try recipe for those who love bold flavors. Click to get this quick, flavor-packed recipe! #summerrecipes #summerdip
vanilla and coconut chia seed pudding in a glass with spoon
Easy Coconut Chia Pudding Recipe (Coconut Raffaello) - Maja's Recipes
Looking for a healthy yet delicious dessert or snack? This coconut chia pudding tastes like a creamy Raffaello treat but is packed with nutritious ingredients. It’s a perfect make-ahead option for busy mornings or a light dessert. Save this pin for a healthy snack recipe that’s full of coconut flavor. Keywords: coconut chia pudding, healthy dessert, easy snack recipe, chia pudding recipe.
four glass containers filled with raspberry chia pudding
Simone Anderson (Forsyth) | 🌟 High-Protein Raspberry Chia Pudding 🌟 Looking for a nutritious and satisfying breakfast option? This high-protein raspberry chia pudding… | Instagram
homemade chimichurri sauce in a bowl with herbs and lemons on the side
a glass jar filled with ice cream and oranges on top of a counter next to a window
How To Use Ketones To Lose Weight
a person holding up a mason jar filled with peaches and orange juice for summer vibes