Heart healthy

7 Pins
·
7mo
By
Chantel
a salad with carrots, lettuce and other vegetables in a white bowl
Sesame Kale Salad with Ginger Soy Dressing
Sesame Kale Salad with Ginger Soy Dressing
a white bowl filled with pasta and asparagus on top of a blue napkin
Chicken & Vegetable Penne with Parsley-Walnut Pesto
Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.
three sandwiches stacked on top of each other with cheese and broccoli in between them
Healthy Pesto Egg Breakfast Sandwich
This healthy pesto breakfast sandwich is the perfect option for busy mornings. Make in advance for a quick and easy breakfast!
chia pudding with raspberries and blueberries in the middle on a white table
Chia Pudding
Chia Pudding is a healthy snack or breakfast with only four ingredients and takes only 5 minutes to make. Whip it up the night before for a healthy treat the next day. Top it with berries, nuts, compote and more. Keeps in the refrigerator for up to five days.
overnight oatmeal recipe in a glass jar with spoon and title overlay reading breakfast meal prep pb & j overnight oats
Peanut Butter and Jelly Overnight Oats
These peanut butter and jelly overnight oats are practically hands off, loaded with flavor, and irresistible to everyone in the vicinity. This is the definition of the perfect on-the-go breakfast!
two glasses filled with banana peach smoothie next to another glass full of smoothie
Banana Peach Smoothie
A simple banana peach smoothie made with Greek yogurt, milk and honey.
a pan filled with chicken covered in sauce and lemon slices, garnished with parsley
Mediterranean Style Chicken Piccata
This easy to make Mediterranean Style Chicken Piccata is the perfect recipe to make for your dinner tonight.. Mediterranean Diet Friendly Recipe.