Today
Watch
Explore
Shop

Get Fit

60 day challenge
23 Pins
·
12y
By
Tina Zayac
the woman is doing yoga on her stomach
Thighs Workout
Thigh Exercises
Motivation Fitness
Stay In Shape
I Work Out
Sit Up
Fitness Beauty
Get In Shape
Fitness Diet
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.
a woman is doing an exercise on the floor
Beach Bod
Easy Exercise
Ab Challenge
Exercise Routine
Ab Workouts
Workout Ideas
Workout Routines
Work Outs
Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later.
This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :) List Of Exercises, Workout List, Stay Fit, Healthy Tips, Healthy Body
List Of Exercises
Workout List
Stay Fit
Healthy Tips
Healthy Body
Health Archives - DIVINE
This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)
a woman is doing an exercise on a blue mat
Buns Of Steel
Sup Yoga
Makanan Diet
Fitness Magazine
Health Inspiration
Get Moving
Going To The Gym
Dotdash Meredith - America's Largest Digital & Print Publisher
Top 10 Exercises to Tone Your Butt
Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!! Eat Right, Weight Watchers Meals, Om Nom, Healthy Cooking, Food For Thought
Eat Right
Weight Watchers Meals
Om Nom
Healthy Cooking
Food For Thought
Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!
I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. I wanted to write a detailed article to explain exactly how to lose weight fast, using methods that have been scientifically proven to work. This article is pretty long, so grab a cup of coffee (or tea). “What do I need to do to lose weight quickly?” I get this question almost every day. Think Food, Med Student, Processed Food, Low Carb Diet, Get Healthy, Healthy Choices
Think Food
Med Student
Processed Food
Low Carb Diet
Get Healthy
Healthy Choices
Account Suspended
I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. I wanted to write a detailed article to explain exactly how to lose weight fast, using methods that have been scientifically proven to work. This article is pretty long, so grab a cup of coffee (or tea). “What do I need to do to lose weight quickly?” I get this question almost every day.
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation! Invisible Join, A Massage, The Jar, Sport Motivation, In A Jar, New Energy, A Workout
Invisible Join
A Massage
The Jar
Sport Motivation
In A Jar
New Energy
A Workout
10 Healthy Tips To Change Your Life in 10 Seconds or Less
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
a woman is doing yoga on the floor in an empty room with a window behind her
Best Yoga Poses
The Splits
How To Do Splits
Cool Yoga Poses
Pose Yoga
Yoga Stretches
Yoga Sequences
After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles
Best Yoga Poses For Office Workers -- or anyone who stands/sits for long periods of time without switching it up.