~meditation~

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12y
You can not change the past. You can only learn and grow from it. You can’t worry about the future. It hasn’t happened, and it usually never turns out the way we “think”. We can, however, experience the present moment by silencing the mind.
Silencing the Mind: How to be Present Minded to Receive Your Presence | Lightworkersworld
You can not change the past. You can only learn and grow from it. You can’t worry about the future. It hasn’t happened, and it usually never turns out the way we “think”. We can, however, experience the present moment by silencing the mind.
Relaxation Meditation Music Relaxing Nature Sounds Tibetan Chakra Meditation Music for Massage Yoga
Relaxation Meditation Music Relaxing Nature Sounds Tibetan Chakra Meditation Music for Massage Yoga
Relaxation Meditation Music Relaxing Nature Sounds Tibetan Chakra Meditation Music for Massage Yoga
The benefits of meditation.
Daily Tune-Up : Meditation
The benefits of meditation.
a black and white cat sitting next to a tree
All nature celebrates the oneness of the present moment. —Honshin
Features of Mindfulness.
Features of Mindfulness.
a person walking down a path lined with trees in the fall season, surrounded by yellow and orange leaves
Brain Power Study Music:Sounds of Nature,Relaxing Flute Concentration Music & Focus on Learning
Sounds of Nature and Relaxing Flute.
an old quote with a feather on it
You are the stillness beneath the mental noise.
Remember, we are all affecting the world every moment,  whether we mean to or not. Our actions and states of mind  matter, because we're so deeply interconnected with one  another. Working on our own consciousness is the most  important thing that we are doing at any moment, and being  love is the supreme creative act.    Ram Dass
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act. Ram Dass
a woman's face painted in blue and white with long black hair is shown
Native american shamanic music mix to meditate and relax - by Morpheus
Native american shamanic music mix to meditate and relax - by Morpheus
Sit comfortably. Perhaps close your eyes or lower your gaze. Take a deep breath or two and relax. Breathe slowly and let it all go.  Open to the wisdom of allowing, of inclusive acceptance.  Befriend yourself.  Feel the breath moving in and out, anchoring you in the present moment while you let everything go, without judgement, evaluation or interference. - Lama Surya Das
buddha Search on Indulgy.com
Sit comfortably. Perhaps close your eyes or lower your gaze. Take a deep breath or two and relax. Breathe slowly and let it all go. Open to the wisdom of allowing, of inclusive acceptance. Befriend yourself. Feel the breath moving in and out, anchoring you in the present moment while you let everything go, without judgement, evaluation or interference. - Lama Surya Das
When you have control over your thoughts, you will have control over your life.
When you have control over your thoughts, you will have control over your life.
One hour HD recording of meditation candle and gentle music.
Relaxation Music - 1 Hour Meditation Candle
One hour HD recording of meditation candle and gentle music.
How Mindfulness Meditation Changes Decision-Making Process
Functional MRI shows how mindfulness meditation changes decision-making process
How Mindfulness Meditation Changes Decision-Making Process
an old book with drawings and symbols on it's pages, including a statue
Meditate ...dissolve and become nothing ...then become the universe & everything.
Meditate everyday. Yoga Inspiration
Yoga Inspiration
Meditate everyday. Yoga Inspiration