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How getting outside can improve your health
The philosophy of friluftsliv

How getting outside can improve your health

Spending time in the great outdoors can work wonders for our physical and mental health. The Norwegians even have a word for it: friluftsliv, or "open-air living."
a person standing on top of a grass covered hill with mountains in the back ground
Nature
Mountain Hiking Photography
Countries Aesthetic
Nordic Culture
Outdoors Aesthetic
Hiking Photography
Nordic Countries
Adventure Bucket List
Mountain Hiking
How Nordic Culture Has Influenced the Outdoors - Uncommon Path – An REI Co-op Publication
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a woman with dreadlocks standing in front of some trees and rocks, text reads embracing a fruitfully lifestyle can transform your outlook here's how
Healthy Picnic Foods
Happy Brain
Healthy Picnic
Easy Workout
Mood Boost
Week 5
Mind Body Spirit
Get Outdoors
Girl Running
How to Embrace the Noridc Concept of "Open-Air Living"
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there is a small cabin in the snow
Nature
Outdoors Aesthetic
Nordic Landscape
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Nordic Countries
Slow Travel
Winter Adventure
Week 5
I Want To Travel
Experiencing Friluftsliv in Norway — Field and Nest
Field + Nest
Field + Nest
the northern lights shine brightly in the sky above snow - covered trees and evergreens
Nature
Aurora Boreal
Aurora Borealis Northern Lights
Nordic Countries
See The Northern Lights
Solar Wind
The Northern Lights
Pictures Of The Week
Dark Skies
The Scandinavian way to tackle winter
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Hygge Books
Nordic Lifestyle
Hygge Book
Scandinavian Lifestyle
In Harmony With Nature
Recipe Example
Harmony With Nature
Nordic Living
Scandinavian Minimalism
Best Books about Nordic Lifestyle – The Nordic Mum
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a woman standing on a dirt road looking up into the sky with her hands behind her head
Under The Stars
Nature
Gabby Bernstein
2022 Goals
Embrace Nature
Week 5
Mind Body Spirit
Enjoy Nature
Get Outdoors
Friluftsliv Is The New Hygge—Here’s How To Harness This Feel-Good Concept
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a bed sitting next to a wooden table with pillows on it and the words how to bring fruit - festivity into your space with plants, candles and natural materials
Nature
Light Therapy Lamps
Bamboo Bedding
Wood Wall Mirror
Closer To Nature
Plant Shelves
Home Trends
Humble Abode
Home Decor Trends
Meet ‘Friluftsliv,’ the Nordic Concept that Will Bring Your Home Closer to Nature
Glamour
Glamour
a walkway in the middle of a forest with grass and trees on both sides, leading to a thatched roofed hut
Nature
Surviving Winter
2022 Goals
Hygge Life
Winter Survival
Paper Plants
Places On Earth
Beautiful Places On Earth
Travel Bug
Practicing the Norwegian Custom of Friluftsliv - Cindy Goes Beyond
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the words friuffsiv the nordic concept of getting outdoors - bbc worklife
2022 Goals
Hygge Lifestyle
Summer Cottage
Week 5
Cross Country Skiing
Get Outdoors
The Culture
Working Life
Open Air
Friluftsliv: The Nordic concept of getting outdoors
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Norwegian Heritage
Nordic Lifestyle
Summer Fragrance
Outdoor Gym
Sit Out
How To Love
Week 5
Closer To Nature
Enjoy Nature
Friluftsliv: How to Love Your Summer by Embracing the Outdoors
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PartyLite | Candles & Décor 🕯
an empty road surrounded by tall trees in the fog
Nature
Scandinavian Forest
Spending Time Outside
Outdoors Aesthetic
Style Development
Norway Nature
Scandinavian Lifestyle
Scandinavian Inspiration
Snow People
Scandinavian Lifestyle: Experience Friluftsliv
The Modern Dane
The Modern Dane
two women in bathing suits standing on the edge of a body of water
Jumping Into Water
5 Minute Yoga
Nordic Lifestyle
Mental Health Clinic
Meditation Studio
Increase Heart Rate
Adventure Bucket List
Lifestyle Habits
Frozen Lake
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Reading Lists
Book Lists
Forest School Activities
Nature School
American Children
Parenting Books
Bad Weather
Summer Reading
Book Recommendations
There's No Such Thing as Bad Weather (eBook)
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a person sitting on the ground next to a body of water with canoes in the background
The Great Outdoors
Nature
Summer Cottage
Cross Country Skiing
Get Outdoors
Working Life
Open Air
Scandinavia
Taking Pictures
Friluftsliv: The Nordic concept of getting outdoors
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a man and child standing on top of a grass covered hill next to a lake
Nature
Norway People
Norwegian Lifestyle
Norwegian People
Living A Happy Life
Scandinavian Lifestyle
Go Skiing
Ski Trails
Outdoor Education
Friluftsliv: The Key To Living A Happy Life In Norway
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two people jumping in the air with their arms up on a beach near water and mountains
Nature
Norwegian Lifestyle
Outdoors Lifestyle
Norwegian Recipes
Norwegian Words
Bike Packing
Cozy Life
Outdoor Education
Forest Bathing
Friluftsliv: The Norwegian Love of the Outdoors
Life in Norway
Life in Norway
Friluftsliv is a Scandinavian Word that Just Might Be the Key to Enjoying Fall and Winter in Quarantine Wood Playground, Bad Clothes, Michigan Cottage, Fuzzy Blanket, Hygge Lifestyle, Never Expect, Comfy Couch, Deep Winter, New Today
Wood Playground
Bad Clothes
Michigan Cottage
Fuzzy Blanket
Hygge Lifestyle
Never Expect
Comfy Couch
Deep Winter
New Today
“Friluftsliv” is a Scandinavian Word that Just Might Be the Key to Enjoying Fall and Winter in Quarantine
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several people walking in the snow with skis and poles on their feet, while one person is holding two dogs
Sweden Winter
Lake Holiday
Beautiful Vacation Spots
Frozen Frozen
Ice Lake
Deep Creek Lake
Winter Outdoor Activities
City Vacation
Frozen Lake
Is Friluftsliv the New Hygge? How a Deep Connection with Nature Can Save Us from the Pressures of Modern Life
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three people hiking up a trail in the woods
Nature
Outdoor Life
Spending Time Outside
The Natural World
Week 5
Rain Or Shine
Nothing More
The Natural
The Outdoors
Friluftsliv: The Norwegian Love of the Outdoors
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a woman walking her dog down a dirt path next to a river with mountains in the background
Hippy Life
Norwegian Heritage
Scandinavian Lifestyle
Travel Moments
American Road
Visit Norway
Forest Bathing
Hippie Life
American Road Trip
FRILUFTSLIV // A SCANDINAVIAN WAY OF LIFE
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a person with a backpack is standing in the snow near some trees and snow covered ground
Party Games To Play
How To Eat Healthier
Norwegian Culture
Smart Person
Detroit City
Knowledge Quiz
Health Fitness Inspiration
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Simple Health
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two people walking down a snow covered road with skis on their feet and one person holding onto the back of another
Winter Captions For Instagram
Park Skiing
Skiing Colorado
Ski Trip Packing
Snow Trip
Ski Vacation
Colorado Skiing
Winter Sport
Winter Walk
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a man and woman standing on top of a mountain next to a body of water
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Ascension Day
Norwegian Culture
Couple Hiking
Burning Desire
Public Holiday
Outdoor Education
Green City
Going On Holiday
Friluftsliv: The Norwegian Love of the Outdoors
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a woman standing in the snow with her arms spread out and hands raised above her head
Winter Hashtags
Hashtags For Instagram
Snow Pics
Hygge Life
Cold Weather Activities
Weather Activities
Adventure Aesthetic
Winter Photo
Outdoor Restaurant
'Friluftsliv' Is the Mood-Boosting Nordic Concept We Need Amid Colder and Shorter Days
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Winter Camping
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Camping Photography
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How to Practice the Norweigian Concept of Friluftsliv (And How it Can Help You Embrace a Coronavirus Winter)
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