How to cope with loss and grief
Lifelong work

How to cope with loss and grief

Everyone can benefit from learning how to manage the often overwhelming feelings that can come with the loss of a loved one. Whether in support of others or for yourself, here are some tips to navigate this unavoidable part of life.
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Yogic philosophy has some very strong guidelines for helping sufferers of loss learn to cope. Simply applying yogic teachings during times of loss can help prevent any loss from becoming completely overwhelming. Basic Yoga For Beginners, Adriene Mishler, Yoga With Adriene, Basic Yoga Poses, Yoga And Exercise, Coping With Loss, Healing Yoga, Benefits Of Yoga, Basic Yoga
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Losing someone we love can leave us feeling alone, empty, and hopeless. This article contains lessons you learn dealing with grief and loss.
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