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Micro moments are a big self-care yes
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Micro moments are a big self-care yes

Sometimes five minutes of peace is all you need to reset. From listening to your favorite playlist in shavasana to a quick, mini facial, make every second count. These ideas should do the trick.
0:30
Celebration Box, Back Relief, Cowboy Coffee, Landscape Photography Nature, Mindfulness Practice, Breakfast In Bed, Self Care Activities, Mens Health, Life Advice
Celebration Box
Back Relief
Cowboy Coffee
Landscape Photography Nature
Mindfulness Practice
Breakfast In Bed
Self Care Activities
Mens Health
Life Advice
Coffee Break - Ways to invest in your rest on the go
Dwight White II
Dwight White II
0:11
a person laying in bed reading a book with candles on the table next to them
Book Review Video Ideas
Bookstagram Video Ideas
Bookish Reels Ideas
Reels For Bookstagram
Book Blogger Aesthetic
Bookstagram Reels Ideas
Book Reels Idea
Booksgram Content
Book Reels Instagram
start a new book with me 📖✨ (the selfless act of breathing by jj bola)
Anika
Anika
0:24
there is a piece of bread on a plate next to a tray with pastries
Ipad Desk Setup
Desk Setup Study
Ipad Desk
Soul Meaning
Study Mood
Room Layout Planner
Mindfulness Practices
Future Room
Daily Mantra
Plan with me, Goodnotes Planner, Digital Planning, iPad, Desk Setup, Study Notes
Kymmie Journals ♥ Creative Planner and Digital Content Creator
Kymmie Journals ♥ Creative Planner and Digital Content Creator
0:33
Writing, Art, Art Therapy Exercises, Therapy Exercises, Journal Therapy, Powerful Art, Art Therapy
Writing
Art
Art Therapy Exercises
Therapy Exercises
Journal Therapy
Powerful Art
Art Therapy
3 powerful art therapy exercises
Pinterest Havens
Pinterest Havens
1:06
a person is typing on an old typewriter with flowers in the backgroun
Things I Love
In My Life
The Things
My Life
I Love
Paid partnership with Pinterest UK
Making Time For The Things You Love
Mossonyi
Mossonyi
1:34
February 15, Self Care
February 15
Self Care
4 Simple Ways to Practice Self-Care
Afro Glory | Natural Hair & Beauty | Influencer
Afro Glory | Natural Hair & Beauty | Influencer
0:53
Morning Ritual, Ritual
Morning Ritual
Ritual
5 Questions To Find Your Magickal Morning Ritual
Whimsy Soul
Whimsy Soul
0:25
a wooden guitar sitting on top of a table next to a record player and other items
60s Bedroom Aesthetic Vintage
Record Player Corner
Record Room Ideas
Aesthetic Record Player
Record Corner
Custom Record
Record Artwork
Vibey Room
Vinyl Diy
Cosy and aesthetic record player and vinyl set up | Build a Problem by dodie (doddleoddle)
Alice Ashcroft | Cosy Bookstagram and Lifestyle Aesthetic
Alice Ashcroft | Cosy Bookstagram and Lifestyle Aesthetic
0:34
a woman sitting at a table in front of a window
Teatime Snacks
Life Tools
Tea Time Snacks
Pinterest Ideas
Black House Exterior
Home Decor Color
Morning Tea
Plant Based Eating
Men's Health
The Smaller Things • My Morning Tea Time
Tommy Lei
Tommy Lei
0:29
a hand is holding an open book with the painting starry night on it, which reads paint your journal with me
Paint Journal
Tools Drawing
Journal With Me
Diy Crafts For Teens
Art Tools Drawing
Things To Do When Bored
Marker Drawing
Art Tools
Crafts For Teens
Journal with me
Nirali
Nirali
Unavailable
Removed by the creator
Rocky Mountains
The Rocky Mountains
Drive Through
Rocky
Drive
drive through the rocky mountains with me and my pa
Lilly Astrow
Lilly Astrow
0:45
Hibachi Recipes, Active Meditation, Zen Mind, Daily Self Care, Mindfulness Practices, Self Care Ideas, Life Tools, Inspirational Signs, Always Remember You
Hibachi Recipes
Active Meditation
Zen Mind
Daily Self Care
Mindfulness Practices
Self Care Ideas
Life Tools
Inspirational Signs
Always Remember You
Simple Daily Self Care Ideas
Isabelle Dias
Isabelle Dias
1:00
a cat laying on top of a bed next to a sign that says how my kitty taught me to invest in rest
Nature
Nook Ideas
Cute Cat Wallpaper
Favorite Animals
Make Your Bed
Cat Wallpaper
Take A Nap
Girly Stuff
Live Long
Cat lessons: how to invest in rest
Rachel Shapiro
Rachel Shapiro
0:20
coffee beans being roasted in an air fryer with the words la rock island written on it
Sparrows
Minimal Cake
Coffee Types
Coffee Aesthetics
Inflammatory Recipes
Coffee Life
Coffee Type
Coffee Is Life
Coffee Station
Morning latte
Fig & Olive Platter
Fig & Olive Platter
0:41
someone holding a camera with the words showing you my film process
Photography
Film Photography
Film
Showing you my film photography process and development
Jomely Breton
Jomely Breton
0:29
a woman standing in front of a white table
Interior Designer Woman
Studio Mood Board
Mood Board Diy
Interior Designer Working
Materials Board Interior Design
Designer Photo
Salon Suites Decor
Happiness Challenge
Fashion Office
Inspired Vision
EyeSwoon
EyeSwoon
0:52
Self Care Rituals, Spring Journal, Spring Things, Spring Months, Break Bad Habits, Spring Clean, Self Confidence Tips, Blueberry Recipes, Confidence Tips
Self Care Rituals
Spring Journal
Spring Things
Spring Months
Break Bad Habits
Spring Clean
Self Confidence Tips
Blueberry Recipes
Confidence Tips
My Self Care Rituals For Spring
Isabelle Dias
Isabelle Dias
0:47
Difficulty: Easy What you need: • Scented candles or tea lights • Your favorite snacks and beverages • A face or sleeping mask • Two LUSH bath bombs Bath, Japanese Spa, Spa At Home, Lush Bath, Lush, At Home, Spa
Bath
Japanese Spa
Spa At Home
Lush Bath
Lush
At Home
Spa
Paid partnership with Lush Cosmetics
Japanese Spa at Home with Lush Bath Bombs
Tommy Lei
Tommy Lei
0:45
Essen, Relax Day Ideas At Home, How To Relax, Ways To Destress, How Can I Sleep, Ways To Be Happier, Healthy Lifestyle Inspiration, Self Care Activities, Mind Body Soul
Essen
Relax Day Ideas At Home
How To Relax
Ways To Destress
How Can I Sleep
Ways To Be Happier
Healthy Lifestyle Inspiration
Self Care Activities
Mind Body Soul
7 WAYS TO DE-STRESS AT HOME
Sara Toufali
Sara Toufali
0:28
an iphone screen with the text romanticizing life on it, and two people in a boat
Hans Core
Serotonin Playlist
Indie Music Playlist
Music Alternative
Indie Vibes
Playlist Names Ideas
Therapy Playlist
Playlist Names
Radio Playlist
romanticizing life / a playlist for falling in love with yourself / spotify: campbell fauber ✨🌙
campbell 💌
campbell 💌
Aesthetic Inspo Quotes, Words Aesthetic, Lights Lacquer, Motivation Aesthetic, Inspo Quotes, Moodboard Aesthetic, Color Story, Aesthetic Quotes, Flower Quotes
Aesthetic Inspo Quotes
Words Aesthetic
Lights Lacquer
Motivation Aesthetic
Inspo Quotes
Moodboard Aesthetic
Color Story
Aesthetic Quotes
Flower Quotes
Words & Aesthetic Quotes
LIGHTS LACQUER | Nail Polish, Jelly Balms & Press Ons |
LIGHTS LACQUER | Nail Polish, Jelly Balms & Press Ons |
an image of flowers and leaves on a pink background
Figurative
Nature
My Escape
Garden Help
Emotional Awareness
An Article
Nervous System
Visual Artist
Mother Earth
How Gardening Helped Me Heal
Darling
Darling
a woman standing on top of a kitchen counter
Canada Life
Dinner Roll
Canada Food
How To Be A Happy Person
Instagram Couples
Roll Recipes
Well And Good
Bread Maker
Boost Your Mood
5 Minute Stress Relieving Exercises to Boost Any Mood ASAP | Well+Good
/inspiringideas/
Inspiring Ideas
Things To Do Alone, Listen To Music, Neuroscience, Growing Old, Art Therapy, 5 Things, You Happy, Listening To Music, Are You Happy
Things To Do Alone
Listen To Music
Neuroscience
Growing Old
Art Therapy
5 Things
You Happy
Listening To Music
Are You Happy
Neuroscience Discovers 5 Things That Will Make You Happy
/inspiringideas/
Inspiring Ideas