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More ways to feel your feels in 2023. Alternatives to talk therapy are on the rise—like expressive art and music therapy—as well as art journaling. People are seeking new, creative ways to work on themselves.
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a woman sitting at a table with a laptop in front of her, and the caption reads journal prompts for content creators to increase creativity & mindfulness
Mindfulness
Journal Prompts
Increase Creativity
Content Creators
Journal prompts for content creators to increase creativity & mindfulness
Jana O. | Tips for Profitable Content that Converts | Pin📌 Pro
Jana O. | Tips for Profitable Content that Converts | Pin📌 Pro
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Yoga Lifestyle, Morning Yoga, Yoga Videos, Spring Cleaning, Cleaning Journal, Journal Exercise, Pinterest Predicts, Yoga Journal, Natural Wellness
Yoga Lifestyle
Morning Yoga
Yoga Videos
Spring Cleaning
Cleaning Journal
Journal Exercise
Pinterest Predicts
Yoga Journal
Natural Wellness
Spring Cleaning Journal Exercise
Ashley Windsor Yoga
Ashley Windsor Yoga
0:59
Mental Health Resources, Pinterest Predicts, Journal Therapy, Deep Breaths, Mental Health Crisis, Early Intervention, I'm Fine, Mindfulness Activities, Maybelline New York
Mental Health Resources
Pinterest Predicts
Journal Therapy
Deep Breaths
Mental Health Crisis
Early Intervention
I'm Fine
Mindfulness Activities
Maybelline New York
Paid partnership with Maybelline New York
2 minute mindfulness activities
Isabelle Dias
Isabelle Dias
0:50
Reset Routine Checklist, Weekly Reset Routine, Reflection Journaling, Weekly Reset, Reset Routine, Pinterest Predicts, Journal Therapy, Routine Checklist, Mental Health Crisis
Reset Routine Checklist
Weekly Reset Routine
Reflection Journaling
Weekly Reset
Reset Routine
Pinterest Predicts
Journal Therapy
Routine Checklist
Mental Health Crisis
Paid partnership with Maybelline New York
My weekly reset routine checklist
Isabelle Dias
Isabelle Dias
0:22
Diy Hobby Ideas, Shadow Journaling, Ways To Introduce Yourself, Cleaning Energy, Magic Energy, Journal Therapy, Mom Care, Self Care Ideas, Hobby Ideas
Diy Hobby Ideas
Shadow Journaling
Ways To Introduce Yourself
Cleaning Energy
Magic Energy
Journal Therapy
Mom Care
Self Care Ideas
Hobby Ideas
3 Journaling Prompts You Can Use Everyday!
Gmichelle Wellness
Gmichelle Wellness
a collage of music, books, and flowers with an image of a man's face
Messy Notebook
Messy Journaling
Messy Sketchbook Pages
Messy Illustration
Messy Sketchbook Aesthetic
Messy Journal Aesthetic
Messy Sketchbook
Notebook Therapy
Koi Painting
syd <3
syd <3
an artist's palette, paintbrush and bowl on a table
Palette Ceramic
Travel Palette
Ceramic Palette
Ceramic Kiln
Sculpture Art Clay
Tanah Liat
Clay Diy Projects
Watercolour Paint
Clay Crafts Air Dry
$41.36
Watercolor Palette, Ceramic Palette, Handmade Artist Palette, Painter Palette,Gift for Artist
Etsy
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someone writing on a notepad with the words flower gratitude journal
Mental Health Resources
Pinterest Predicts
Doodle Frame
Doodle Fonts
Cool Pencil Drawings
Creative Pattern
Keep Working
Bullet Journal Design Ideas
Yoga Journal
Flower Gratitude Journal - so cute so rewarding :)
SmallChangeStudio
SmallChangeStudio
0:43
a person is drawing on a piece of paper with pencils and watercolor paints
Hallunications Art
Comparing To Others
2023 Doodle
Abstract Video
Sketchbook Practice
Sunset Canvas Painting
Painting Practice
Mixed Media Art Tutorials
Art Demo
Being my most creative and authentic self in this moment.
TRACY MONSANTO ART
TRACY MONSANTO ART
someone is holding up some cards with designs on them
Art Journal Techniques
Hippy Art
Mindful Art
Art Therapy Projects
Artist Journal
Art Journal Therapy
Art Diary
Art Prompts
Book Projects
How to Start an Art Journal
/pinterest/
Pinterest
the beats on ear headphones are black and have an active noise rate of up to 20 minutes
Beats Solo3
Black Beats
Beats Solo
Target Gifts
Best Headphones
Black Headphones
Earbud Headphones
Wireless Technology
Portable Speaker
$199.99
Beats Solo³ Bluetooth Wireless All-Day On-Ear Headphones - Black
target.com
Art Journaling When You Feel Sad | Mindful Art Studio Beginners Art, Creative Arts Therapy, Mindful Art, Art Journal Prompts, Art Therapy Projects, Therapeutic Art, Art Therapist, Art Therapy Activities, Art Journal Therapy
Beginners Art
Creative Arts Therapy
Mindful Art
Art Journal Prompts
Art Therapy Projects
Therapeutic Art
Art Therapist
Art Therapy Activities
Art Journal Therapy
Art Journaling When You Feel Sad | Mindful Art Studio®
/pinterest/
Pinterest
0:33
Writing, Art, Art Therapy Exercises, Therapy Exercises, Journal Therapy, Powerful Art, Art Therapy
Writing
Art
Art Therapy Exercises
Therapy Exercises
Journal Therapy
Powerful Art
Art Therapy
3 powerful art therapy exercises
Pinterest Havens
Pinterest Havens
a spiral notebook with four different colored circles on the front and one in the middle
Pinterest Predicts
Better Writing
Crafts Table
Journal Therapy
Pop Bubble
Lined Journal
Wire Binding
Cool Writing
Craft Table
Silicone Cover Pop Bubble Notebook Multi-purpose Mini Spiral Notebook Decompression Toys, Size:14.5cm*21cm, Multicolor
Walmart
Walmart
four different colored square shapes on a white background
Glaze
Maybelline
Pinterest Predicts
Crafts Table
Craft Table
Data Sheets
2 Set
Art Materials
Creative Art
$68.02
Blick Essentials Gloss Glaze - Class Pack #2, Set of 6, Pint
dickblick.com
Shadow Work Art Therapy, Art Therapy Interventions, Art Therapy Projects For Adults, Sandtray Therapy Ideas, Art Therapy Painting Ideas, Group Art Therapy Activities, Self Discovery Art, Art Therapy Activities For Adults, Expressive Art Therapy Activities
Shadow Work Art Therapy
Art Therapy Interventions
Art Therapy Projects For Adults
Sandtray Therapy Ideas
Art Therapy Painting Ideas
Group Art Therapy Activities
Self Discovery Art
Art Therapy Activities For Adults
Expressive Art Therapy Activities
Art Therapy Activities for Self-discovery
Cheat Sheet For Life
Cheat Sheet For Life
Mindfulness Activities Art Therapy, Self Portrait Art Therapy, Mindfulness Art Therapy, Expressive Arts Activities, Art Therapy Drawing Activities, Art Healing Therapy Ideas, How To Draw Feelings, Art Therapy Group Activities, Expression Art Feelings
Mindfulness Activities Art Therapy
Self Portrait Art Therapy
Mindfulness Art Therapy
Expressive Arts Activities
Art Therapy Drawing Activities
Art Healing Therapy Ideas
How To Draw Feelings
Art Therapy Group Activities
Expression Art Feelings
Map Your Feelings
/pinterest/
Pinterest
the portable toilet is equipped with an automatic heater
The Outer Limits
Ceramic Kiln
Pottery Kiln
Brick Construction
China Painting
Small Studio
Ceramic Studio
Metal Clay
Kiln
$1,436.00
Evenheat Kiln - HF 810
Kiln Frog
Therapeutic Art Activities, Group Therapy Activities, Art Therapy Directives, Therapeutic Recreation, Therapy Art, Group Art Projects, Artist Ideas, Creative Arts Therapy, Recreation Therapy
Therapeutic Art Activities
Group Therapy Activities
Art Therapy Directives
Therapeutic Recreation
Therapy Art
Group Art Projects
Artist Ideas
Creative Arts Therapy
Recreation Therapy
10 Unique Art Prompts for Casual & Therapy Art Groups
/pinterest/
Pinterest
an open notebook with the words 5 ways to begin and finish an art journal page
Art Journal Techniques
Kunstjournal Inspiration
Mindful Art
Journal D'art
Art Journal Prompts
Art Journal Tutorial
Art Journal Therapy
Kunst Inspiration
Simple Drawing
5 Ways to Begin (and Finish) an Art Journal Page | Mindful Art Studio®
/pinterest/
Pinterest
a block of cement sitting on top of a white surface
Soap Dish Diy
Fimo Clay Crafts
Line Art Lesson
Clay Art For Kids
Air Clay
Christmas Clay
Clay Studio
Fire Clay
Pottery Techniques
$33.70
Blick Talc-Free White Clay - 50 lb
dickblick.com
an orange leather box with matches inside and one matchbox in the middle that is empty
Arts And Crafts
Leather Pencil Case
Dark Orange
Craft Table
Vegetable Tanned Leather
Pencil Case
Zip Around Wallet
Pencil
Wallet
Rabitti 1969 - Etna Leather Pencil Case And Pencil Set - Mens - Dark Orange
MATCHES
MATCHES
Teen Therapy Activities, Music Therapy Interventions, Music Therapy Activities, Harmony Music, Therapy Interventions, Pinterest Predicts, Crafts Table, Creative Arts Therapy, Music Therapist
Teen Therapy Activities
Music Therapy Interventions
Music Therapy Activities
Harmony Music
Therapy Interventions
Pinterest Predicts
Crafts Table
Creative Arts Therapy
Music Therapist
Virtual Music Therapy Ideas
Wholesome Harmonies, LLC
Wholesome Harmonies, LLC
a blue notebook with yellow trim
Pinterest Predicts
Moleskine Cover
Blue Notebook
Crafts Table
Moleskine Journal
Pocket Journal
Blank Notebook
Sketch Notes
Drawing Supplies
$16.88
Moleskine Classic Hardcover Notebooks
dickblick.com
a purple book with the words good vibes on it
Mini Photo Books
Uplifting Affirmations
Gratitude Diary
Weekly Desk Planner
Daily Prompts
Gratitude Prompts
Gratitude Journals
Wedding Tools
Wedding Photo Books
Gratitude Journal Good Vibes - Purple
/pinterest/
Pinterest