Microgreens Recipes

Check out our collection of recipes which incorporate microgreens into the dish to add a flare of color and unique flavor!
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Urban Minimalist | DIY Microgreen Grow Kits & Indoor Garden Kits
a white plate topped with meat and garnish next to lemon wedges on a table
Sometimes You Need a Little Sumthin' Sumthin'
Just when you think a meal can't get any better, someone comes and slaps some microgreens on it and I'm just like 😲 When your meal needs a little extra, try some microgreens on/with it and see what happens 😎
a close up of a sandwich on a plate with a cup of coffee in the background
Delish and Nutrish 🤤
The only way to eat an egg breakfast sandwich now in my opinion! Replacing the lettuce with microgreens🌱 provides the same crunch that lettuce has but offers so much more flavor and so so so much more nutrition and antioxidants. Once you try it, it's a no brainer!🤤👌
a blue and white plate topped with pasta covered in veggies, sprouts and sauce
Garnish Hats for Every Pasta!
Anyone will tell you that pastas need a garnish on the top! Whether it's parmesan cheese, crumbled bacon, microgreens, or some delicious combination of the three (or more!). Yes it's true: pasta oughta have a delicious hat or else it's missing something! Thanks to Augustine Fou for the mouthwatering picture!
a white plate topped with meat and veggies
It doesn't take much to make a meal unforgettable. In as little as 5 or 6 ingredients, you can leave an impression on one's palate forever, or you may even change someone's life and the way that they view food. Cuisine is a powerful tool in the hands of one who knows what they're doing, and it should never be underestimated or unappreciated!
an open face sandwich topped with hard boiled eggs and greens
Spicy-peppery Goodness on Toast
Once you try some spicy-peppery Ruby Red Radish Microgreens on your eggs in the morning, it won't be the same without them. But don't just take my word for it, try 'em out for yourself and see what all the hype is about!
a white plate topped with lots of different types of food on top of a wooden table
A perfect touch of beauty
There's no doubt that delicious and healthy food speaks to directly to a person's soul, and I think that thoughtful presentation is the appetizer for that experience. Of course, a meal can look unassuming and be the most delicious thing you've ever eaten, but there is also something to be said for a food that is truly beautiful
a white plate topped with chicken covered in herbs and garnished with lemon wedges
Meal = Incomplete? Add a Garnish!
Simple garnishes add a level of finesse to food that is hard to emulate. For me, if a meal is missing a garnish, I feel as if I'm undermining my effort in cooking. Because we eat with our eyes before we ever taste the food, how a meal looks is almost as important as how it tastes. When my meal feels bland, I add some microgreens 🌱
green goddess salad with cashew basil dressing in a white bowl on top of a table
Green Goddess Salad with Cashew Basil Dressing
How about a 𝙂𝙧𝙚𝙚𝙣 𝙂𝙤𝙙𝙙𝙚𝙨𝙨 𝙎𝙖𝙡𝙖𝙙 𝙬𝙞𝙩𝙝 𝘾𝙖𝙨𝙝𝙚𝙬 𝘽𝙖𝙨𝙞𝙡 𝘿𝙧𝙚𝙨𝙨𝙞𝙣𝙜!? This salad is great as a light lunch or dinner, but can also be enjoyed with other more filling ingredients such as tofu, chickpeas, tempeh, rice or quinoa.⁠ ⁠ In particular, the dressing has a delicious umami flavor that really complements the kale, peas and cucumbers!⁠ Click the image for the full recipe!
a white bowl filled with green vegetables on top of a table
Switching to Soup for Winter? S'no Problem
Cold weather calls for warm food, and don't think I'm going to miss out on my Microgreens simply because I'm eating soup! Whether it's salad, steak, eggs, soup, sushi, or fish, there is always a microgreen to pair with your grub!
a white plate topped with noodles and greens
Homemade Microgreen Pesto! Delish!!!
Next time you're having pasta, try something new and exciting rather than your usual! Microgreen and basil pesto is easy, cheap, and delicious! All you need is A Blender 2 cups of microgreens (salad mix is best here) 1 cup of fresh basil 1 clove of garlic, crushed or minced 1/2 cup of oil (extra virgin olive oil preferred) 1/4 cup of roasted pine nuts 1/2 a squeezed lemon Salt and pepper to taste (This should produce ~ 1 Cup of Pesto)
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an open face sandwich topped with hard boiled eggs and greens
Your Breakfast Wants What I Have
It's never too early in the week for deliciousness 🤤 You can NEVER go wrong with a Ruby Red Radish microgreen garnish on your eggs, everybody knows that!
a white bowl filled with vegetables on top of a table
Simple and Delicious Greek Salad With Microgreens
Cucumber, Grape Tomatoes, Kalamata Olives, Red Onion, Feta, and Pea Shoot Microgreens: When it comes to the best simple, healthy salad recipe, I’m not sure this Greek Salad can be beat!
a white bowl filled with food on top of a blue table cloth next to a knife and fork
The perfect accent
The language of food is best expressed with a perfect accent of colors and texture differences! Express your food the best with a vibrant and crunchy microgreen garnish!
two pizzas with sprouts and peaches on them
A delicious taste of summer
Craving a bit of summer during these cold November days? Maybe you should try a Peach and Goat Cheese Pita Pizza with Microgreens! It feels every bit as summery as a basking in the warm August sun 🌞
someone is using a fork to stir up food in a skillet on the table
Don't Forget the Greens!
When you take care of your body, it will take care of you. Microgreens are an easy way to access extra nutrition and vitamins that you otherwise might not get! And don't forget that they sprout fast and take little time to reach maturity!