Trim Healthy Mama

963 Pins
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14 Sections
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2mo
By
Valerie Comer
Keto Philly Cheesesteak Roll Ups – Keto Beginners
I'm posting this recipe because all too often, we just need something quick and nourishing to eat. Sweet, too. Did I mention we need something sweet? I originally wanted to...
Foxy Gut Chocolate Candy – THM S | Vibrant Living with Mama Fox

THM S Keto Snacks

40 Pins
Methylating Recipes
Easy 3 Ingredient Gingerbread Spice Mix

THM FP mixes and prep

18 Pins
Keto Protein Biscuits | Valerie Gruchy White | Copy Me That
Keto Cheddar Bay Biscuits Recipe | Wholesome Yum
Keto Bagels (Low Carb, Chewy, Easy!) - Wholesome Yum

THM S Keto Breads Biscuits Crackers

60 Pins
Soaked English Muffins. Simple & Delicious! - Shaye Elliott
Just 4 ingredients...and the salt is optional! Please note that the cooking time includes a 30 minute rising. The kneading times given are for an electric mixer (I use my Bosch), so it will take a little longer if you do it by hand. You can easily turn these into herbed pitas by simply adding in some of your favorite herbs (fresh or dried) while you're kneading the dough. EDITED TO ADD: You need to add only the amount of flour necessary to clean the sides of the bowl. So, you might not need all of the flour listed. Also, this is a flatbread, so it will not rise a lot - not at all like regular yeast bread. It is also important to preheat the oven and just before you put the pitas in, flip them over. That is what causes them to puff. This recipe works very well, we use it all of the
Soaked whole wheat bread - Eat Well Spend Smart

THM Sourdough + Sprouted (E)

32 Pins
Creamy Cheesy Oats
This is a perfectly moist breakfast or snack cake, topped with a slightly crunchy topping full of sweet cinnamon flavor! I love this cake! Unlike most THM baked goods that I feel are better the next day, after they have been in the fridge overnight, this cake is SO good fresh out of the oven. It's also great when kept in the fridge for breakfasts for the week!

E Breakfasts

29 Pins
These savory low carb breakfast cookies with sausage are a great make-ahead protein filled keto breakfast. Gluten free, no sugar, and simple to make, these easy breakfast cookies are made with almond flour and eggs to keep them healthy and filling. An easy, tasty, flourless, recipe that also works great as a THM-S recipe! #savorybreakfastsausage #breakfastcookies
Sheet Pan Eggs • Love From The Oven
Blueberry Nut Keto Granola - Frugal Hausfrau

S Breakfasts

66 Pins
Low Carb (& Sugar Free!) Caramel Popcorn
Whole-Grain Crackers. - Shaye Elliott
Miso Mashed Potatoes are a rich and creamy side dish flavored with an umami-packed miso cream, garlic, and sage. Enjoy as is or with gravy or au jus. Add these crowd-pleaser potatoes to your weeknight dinner rotation and holiday menu!

THM Crossover

21 Pins
Smart Mama Sunny Day Protein Shake Mix (Single Serve) - THM FP
The Best Dairy Free Coffee Creamer Recipe [Nutpods Copycat] - The Hobson Homestead
Keto Gingerbread Hot Chocolate - Splash of Keto

Beverages

39 Pins
A BBQ just isn't complete without a side of "Trim Healthy BBQ Beans!" These beans are out of this world flavorful and make a great side for your backyard BBQ's, family reunions, or picnics all summer long!!
This Red Bean, Quinoa, & Kale Soup is a delicious low fat, healthy carb meal inspired by THM E guidelines! Quick, easy, and thrifty too!
Go-Go-Goji Berries - A DIY Ningxia Red Inspired Recipe

E for Energizing

50 Pins
Cottage Cheese Pasta Sauce Recipe | Creamy, Healthy!
Miami Wings - Green Mountain Grills
Curried Cauliflower Casserole (vegan) - Elavegan

S for Satisfying

180 Pins
Zuccheesy
Easy Trim Healthy Mama Fuel Pull or Deep S Chocolate Pudding - Jennifer Overstreet
Collagen English Muffins: Keto GF DF THM All-Fuels - blissfully prepared

FP for Fuel Pull

109 Pins
Keto Flourless Chocolate Cake recipe made with 5 simple ingredients! Moist, fudgy and ready in 20 minutes, this low carb flourless chocolate cake is SO delicious!
You are in for a real treat with these Loaded Caramel Magic Cookie Bars! White chocolate chips, macadamia nuts, and caramel in these fantastic cookies. Serve a platter of these beauties for family gatherings and potlucks, and they will be devoured. They also happen to be Low Carb, Keto, Sugar-Free, Gluten-Free, and Grain-Free too. 
Homemade Graham Crackers - Two Peas & Their Pod

THM-S desserts

233 Pins
RECIPES: Cran-Apple Holiday Breakfast Muffins – E – Trim Healthy Mama
Morning Glory Muffins - Unconformed Kitche; THM E; Dairy/Sugar Free

THM-E Desserts

28 Pins
Superfood Single Brownie - Briana Thomas
Ooey and gooey! And this keto caramel sauce doesn't recrystallize but stays soft and pourable for days. What's my secret???
These air fryer chicken wings are extra crispy on the outside and super juicy inside. They are like deep-fried wings, only without a mess and added calories. They taste amazingly good! I guarantee you, these are some of the best chicken wings you can make. These chicken wings are a must try! Oh, and they only take 20 minutes to fry. Great for keto, paleo and low carb diets.| cravingtasty.com

Deep S

46 Pins