Nutrition & Wellness

146 Pins

1mo

several scoops of ice cream with sprinkles in a bowl on a table

🌸🍨 Rose Pistachio Cheesecake Ice Cream – A Dreamy Delight! 🍨🌸

Indulge in this creamy, floral, and nutty homemade ice cream! 🌹✨ A perfect blend of rich cheesecake, crunchy pistachios, and delicate rose flavors. 🔥 Ingredients: ✅ 2 cups heavy cream ✅ 1 cup whole milk ✅ ¾ cup sugar ✅ 4 oz cream cheese, softened ✅ 1 tsp rose water 🌹 ✅ ½ cup pistachios, chopped ✅ ¼ cup dried rose petals ✅ 1 tsp vanilla extract ✅ ½ cup crushed raspberries (optional) 👩‍🍳 How to Make It: 1️⃣ Whisk cream cheese, sugar, and vanilla until smooth. 2️⃣ Add heavy cream, milk, and rose water. Mix well. 3️⃣ Churn in an ice cream maker until thick. 4️⃣ Fold in pistachios, rose petals, and raspberries. 5️⃣ Freeze for 4 hours until firm. Scoop and enjoy this gorgeous, floral-infused treat! 💕 Tag a dessert lover! 🍦💖 #HomemadeIceCream #RosePistachio #CheesecakeLovers

a table topped with plates and bowls filled with hummus next to grilled meat

a stack of pancakes covered in pink icing and sprinkles with flowers on top

Pink Dragonfruit Pancakes

two open faced sandwiches with tomatoes, onions and cheese

mid week meal inspo💛 hot honey avo & halloumi toast toasted sourdough 1/4 large avocado grilled halloumi sumac marinated onions recipe by @averagearabgirl_ tomatoes hot honey chopped parsley flakey sea salt chicken n chickpea Mediterranean grain bowl shredded rotisserie chicken chickpea (the marinated on from TJs) 1/4 c chopped red onion 1/3 c cucumber sliced 2 radishes, sliced 1/4 c parsley chopped 1/3 c cooked couscous herb goat cheese feta I got from the farmers market tossed in:...

a blender filled with different types of food

12 Nutrients To Optimize Gut Health (Probiotics, Prebiotics, & Soluble Fiber)

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

Made Whole Nutrition, Dark Spot Removal, Whole Nutrition, دورة شهرية, Functional Health, Feminine Health, Health Research, Hormone Health, Holistic Nutrition

Essentials for Healing

Keto Meals Diet - Get keto meal plan now

𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘂𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗸𝗲𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲.#customketodiet #easyketorecipes #eatfattolosefat #hflc #keto #ketodiet #ketodietplan #ketoplan #ketodietapp #ketodietbook #ketodietchallenge #ketodietfood #ketodietforbeginners #ketodieting #ketodietlife #ketodietresults #ketodiets #ketofamilymeals #ketofasting #ketoforweightloss #ketoforwomen #ketogenicrecipes #ketolifestlye #ketolifestylechange #ke

a plate with eggs, cucumbers, tomatoes, and other vegetables on it

a white plate topped with salmon, cucumber, tomatoes and other vegetables next to an egg