GAPS Diet

126 Pins
·
7y
By
Vicki Ritch
a blue and white plate topped with waffles on top of a stovetop
Super and Simple GAPS Pancakes
Coconut Flour Waffles-Cropped
The GAPS Intro Diet - What In the World Do I Eat? {A Recipe Round-Up} | www.RaiasRecipes.com Gaps Stage 1, Gaps Diet Food List, Gaps Intro, Gaps Diet Recipes, Heal The Gut, Healing The Gut, Detox Symptoms
The GAPS Intro Diet - What In the World Do I Eat?
The GAPS Intro Diet - What In the World Do I Eat? {A Recipe Round-Up} | www.RaiasRecipes.com
several different types of food are shown in this collage
Slow Cooker Cabbage Rolls
This healthy, low-carb, paleo, and whole 30 compliant slow cooker version of cabbage rolls is easy to make and perfect to serve any night of the week.
Sometimes we need a little hand in the healing foods department. This list of GAPS Diet shortcuts offers some online & store bought options for GAPS Foods. 1200 Calorie Diet Meal Plans, Beet Kvass, Gut Recipes, Gaps Recipes, Healing Diet
GAPS Diet Shortcuts (a.k.a. store bought options) - Honest Body
Sometimes we need a little hand in the healing foods department. This list of GAPS Diet shortcuts offers some online & store bought options for GAPS Foods.
some food is sitting on a cutting board next to a cup of tea and carrots
How Long Does the GAPS Intro Diet Last? • Body Wisdom Nutrition
How Long Does the GAPS™ Intro Diet Last? - Good list of information
a stack of cookies sitting on top of a table
Vanilla Meringue Cookie Recipe
Beautiful and Buttery Grain-Free Shortbread Cookies | Health, Home, & Happiness For aip try swapping palm shortening or coconut oil for the butter.
a loaf of pound cake sitting on top of a cooling rack
Banana Bread (GAPS-legal, grain- and gluten-free)
GAPS-legal Banana Bread (Coconut Flour)
a loaf of lemon poppy seed bread on a cutting board next to two lemons
eatingscd.com
GAPS Diet Recipe - Grain free Lemon Poppyseed Bread.
homemade sour cream in a glass jar with spoon
20 Healthy Overnight Oatmeal Recipes
SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com
there is a drink with strawberries in it and the words, 55 fermented and probiotic drinks beyond kombucha & kefit
50+ Probiotic & Fermented Drinks... Beyond Kombucha & Kefir!
56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com:
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roasted red pepper and squash soup in a white bowl on a wooden table with text overlay
Roasted Red Pepper and Squash Soup (Paleo, SCD, GAPS, Gluten Free)
Pure and Simple Nourishment : Roasted Red Pepper and Squash Soup (Paleo, SCD, GAPS, Gluten Free)
GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS) Wapf Snacks, Gaps Diet For Kids, Scottish Oat Cakes
GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS) | How We Flourish
GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS)
two blueberry muffins sitting on top of some blueberries
Grain-Free Blueberry Muffins
GRAIN-FREE BLUEBERRY MUFFINS RECIPE: These yummy muffins are legal for those following the Specific Carbohydrate Diet or the Gut And Psychology Syndrome (GAPS) diet. Your family won't feel like they're deprived! (from MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertHong.com)
lemon ginger wings are served on a plate
The Best AIP Chicken Wings Recipe (Garlic, Lemon & Ginger)
Lemon Ginger Chicken Wings (AIP, Paleo, GAPS, SCD) - use garlic infused olive oil (not garlic powder) JG
a white bowl filled with meatballs covered in sauce and garnished with a sprig of rosemary
Superfood Meatballs for The GAPS Intro Diet -
Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.
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