wellness | health

wellness tips | easy health tutorials | healthy recipe ideas | how to meditate | yoga basics | self care | self love | smoothie recipes | healthy dinner ideas | healthy breakfast ideas |
3,800 Pins
·
5d
By
Renee Byrd
,
Gina Marie {So...Let's Hang Out}
,
Lily | Kale & Caramel
and 5 others
an advertisement with donuts and sprinkles on it for easy & healthy vanilla protein doughnuts
Protein-Packed Delights: The Ultimate Vanilla Donuts 🍩
Say hello to your new favorite protein snack! Our easy, simple, and healthy vanilla protein donuts are a game-changer, packed with flavor and protein to keep you going through the day. 🍩✨ ​ ​ ​ ​
an apple and kale salad with croutons on the side, next to two glasses of juice
Autumn Kale Salad with Pumpkin Bread Croutons
Autumn Kale Salad with Pumpkin Bread Croutons | www.floatingkitchen.net
an apple and spinach salad on a plate next to other plates with fruit in them
Hasselback Apple and Kale Salad with Figs and Feta
Hasselback Apple and Kale Salad with Figs and Feta | www.floatingkitchen.net
a woman holding tomatoes in her hands and looking at them with text overlay reading 10 foods to skip at the grocery store
10 Foods to Skip at the Grocery Store
Choosing wisely at the store can protect your health and budget. Pre-cut produce may save time but often costs more and raises sanitation concerns. Prepared meals can be tempting but come with hidden sodium and preservatives. Frozen waffles? Packed with additives. Unpasteurized milk may sound appealing but carries health risks, with its sale banned in several states. Ready-to-eat foods, name-brand cereals, and damaged canned goods also make the list. Stay vigilant to avoid off-color foods…
a woman is using a blender to make smoothies with ingredients in it and the words, 7 smoothie ingredients you should never use
Unveiling the 7 Smoothie Ingredients You Must Beware of
Unveil a healthier you! Our post '7 Smoothie Ingredients you should never use' is here to help you understand the importance of choosing the right ingredients for your diet. It's not just about taste but also about your wellbeing. Let's together take a step towards a healthier lifestyle. ​ ​ ​ ​
a wooden cutting board with sliced up food on it and the words tarro root the superfood you're missing out on
Unlocking the Power of Taro Root: Your Ultimate Superfood
Ever heard of taro root? It's the superfood you've been missing out on! This versatile and nutrient-packed food has been hidden in plain sight for centuries, and it's time to unlock its potential. Discover the secrets of taro root and transform your health with our comprehensive guide to incorporating it into your everyday meals. 🥔🥦
the collage shows different smoothies in mason jars
🥒🥬 8 Unbeatable Veggie Smoothies: A Healthy Treat! 🍓🍌
Ready for a game changer? 🍃 Check out these 8 unreal vegetable smoothies that'll not only make your taste buds dance but also supercharge your health! 💚 ​ ​ ​ ​
two white bowls filled with salad next to sliced oranges and avocado
Roasted Beet and Orange Kale Salad
Roasted Beet and Orange Kale Salad | www.floatingkitchen.net
two glasses filled with pink smoothie next to sliced oranges and strawberries on a table
Immune Boosting Strawberry Orange Smoothie (Vegan, Protein Packed)
This refreshing and light strawberry orange smoothie is full of immune boosting ingredients, protein packed, and entirely vegan for a creamy and delicious easy healthy breakfast! #healthybreakfast #smoothie #vegan #dairyfree
two bowls of soup with bread and parmesan cheese on the side next to it
Three-Onion French Onion Soup
Three-Onion French Onion Soup | www.floatingkitchen.net
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You'll be surprised to discover what common grocery store items might be derailing your health. Unveil the unhealthy truth hidden in tempting packaging on our recent blog post.
Shockingly Unhealthy Foods at Your Grocery Store
You'll be surprised to discover what common grocery store items might be derailing your health. Unveil the unhealthy truth hidden in tempting packaging on our recent blog post.
four different shots of food and drinks on display
Unleash Your Health Potential: Explore Gluten-Free & Dairy-Free Gastronomy
Welcome to Nutrition in the Kitch! Your haven for all things wholesome and delicious. Offering an array of gluten-free and dairy-free recipes, we have options for every skill level from culinary beginners to master chefs. Take a journey to wellness, lifestyle, and healthy travel tips that will help you take charge of your health. Don't forget to visit our Desserts section for a guilt-free indulgence. Thanks for stopping by!
two bowls filled with noodles and vegetables next to chopsticks on a marble counter
Thai Red Curry Coconut Soup with Leftover Turkey {or Chicken}
Thai Red Curry Coconut Soup with Leftover Turkey {or Chicken} | www.floatingkitchen.net
a white bowl filled with salad on top of a wooden table
Kale and Brussels Sprout Slaw with Bacon-Hazelnut Crumble
Kale and Brussels Sprout Slaw with Bacon-Hazelnut Crumble | www.floatingkitchen.net
a white bowl filled with hummus and nuts
Honeynut Squash Hummus with Sizzled Walnuts and Sage
Honeynut Squash Hummus with Sizzled Walnuts and Sage | www.floatingkitchen.net