Build Self-esteem with a Fuck-It List — Intelligent Emotions - Helping HSPs turn their biggest feelings into their greatest superpower!
In this post, I’m sharing a fun activity which will raise your self-esteem and make you feel worthy. If you often do according to what you think you SHOULD instead of what you WANT, here’s a fun self-care exercise to help you step into your worth and power. Learn how to build your self-esteem with a fuck-it list and reconnect with your inner child! You matter, so it's time to put yourself first and make your wishes a priority. It's almost like a self-care bucket list, but way better!
How to Stop Thinking About the Past and Move Forward
Sometimes we get stuck thinking too much about the past, and what could have been. Read these 7 great tips on how to stop thinking about the past and move forward with your life. You can build a beautiful life, that you love. #wellness #mentalhealth #moveforward #growthmindset #selfcare #mindset #positivity #loa
5 Inner Child Healing Activities to Deal With Childhood Trauma
5 Inner Child Healing Activities to Deal With Childhood Traumas. Attend to the needs of your wounded inner child and provide the emotional healing they've been looking for. Healing childhood trauma with these therapeutic activities will help you reconnect with your inner child and improve your mental and emotional health. self care and wellness ideas | inner child work exercises | trauma healing | inner healing | mental health
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