Coronavirus Self Care Ideas
The coronavirus pandemic is a stressful time for us all, which makes self care all the more essential. In this blog post, I share 10 self care ideas that I regularly practice to help you take care of yourself and reduce covid19 stress. The self care ideas include: learning something new (in which I detail the importance of The Law Of Attraction and explain my exclusive coaching service) and the importance of essential oils! For more ideas, click the link to head to the blog post!
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Are you struggling to stay calm during the insanity of an international pandemic? You're not alone. Check out these 8 tools to help you stay calm during this crazy time. Improve your mental health with these essential self care tools. Whether you want to practice yoga, download some apps or even to talk to someone, we can help you out #staycalm #covid19
Create A Perfect Self Care Day
My last post talked about getting over a bad week. And, boy, did I have a bad week. So glad that’s over! Luckily, the next week was Thanksgiving and I was able to take the whole thing off work. My husband was sweet enough to take himself and the toddler out for one day to watch football which meant I had the whole day to myself. What did I do with my freedom? I decided to create my own perfect self care day! The perfect self care day is easy to create. You just have to think about what mak
The App That Helps Your Life Shine
The app that helps your life shine is a self care companion that offers daily support and encouragement, from the convenience of your phone. Check out this amazing app, available as a free or premium membership. I am loving it! |gifted| Thank you to Shine Text for gifting me the premium membership.